Finding the perfect-fitting lacrosse glove is crucial for optimal performance and injury prevention. A glove that's too tight restricts movement and can lead to discomfort and blisters, while one that's too loose offers inadequate protection and compromises your grip. This comprehensive guide will walk you through the process of determining the right size, addressing common questions and concerns along the way. We'll cover everything from measuring your hand correctly to understanding different brands' sizing variations. Mastering glove sizing is a game-changer, so let's dive in!
How Do I Measure My Hand for a Lacrosse Glove?
Accurately measuring your hand is the first, and arguably most important, step. Improper measurement is the leading cause of incorrectly sized gloves. Follow these steps meticulously:
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Dominant Hand: Use your dominant hand (the hand you use to throw and catch the ball).
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Circumference: Wrap a flexible measuring tape around the widest part of your hand, just below your knuckles. Ensure the tape is snug but not overly tight. Record this measurement in inches or centimeters.
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Length: Extend your hand and measure from the tip of your longest finger to the base of your palm. Again, record this measurement in inches or centimeters.
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Consult Sizing Charts: Most lacrosse glove manufacturers provide detailed sizing charts on their websites. Refer to these charts using your measured circumference and length. Note that sizing can vary slightly between brands, so always check the specific manufacturer's chart.
What if the Sizing Chart Doesn't Match My Experience?
Many factors contribute to the ideal fit beyond just measurements:
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Hand Shape: Some individuals have wider palms or longer fingers than others. Sizing charts offer a general guideline, but individual hand shapes can influence the best fit.
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Personal Preference: Some players prefer a tighter fit for enhanced feel and control, while others prefer a looser fit for greater comfort and mobility. Consider your personal preference when selecting a size.
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Glove Type: Different glove types (e.g., goalie gloves vs. field player gloves) may have slightly different sizing conventions. Always check the sizing chart for the specific glove model you're considering.
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Brand Variations: Remember, sizing can vary slightly between brands. A size Large from Brand A might feel slightly different from a size Large from Brand B.
What Happens if My Lacrosse Glove is Too Tight?
A lacrosse glove that's too tight can lead to several problems:
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Reduced Dexterity: Restricted movement in your fingers and hand will hinder your ability to catch and throw accurately.
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Discomfort and Blisters: Constant pressure and friction can cause discomfort, blisters, and even numbness in your fingers and hand.
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Increased Risk of Injury: Overly tight gloves can restrict blood flow and increase your risk of hand and wrist injuries.
What Happens if My Lacrosse Glove is Too Loose?
Conversely, a lacrosse glove that's too loose also has significant drawbacks:
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Poor Grip: The ball will be more likely to slip out of your glove, leading to dropped passes and missed shots.
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Reduced Protection: A loose glove won't provide adequate protection for your hand and fingers during impacts.
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Frustration: A constantly slipping glove can be frustrating and affect your overall game.
How Often Should I Replace My Lacrosse Gloves?
The lifespan of your lacrosse gloves depends on frequency of use, intensity of play, and the quality of the gloves themselves. However, it's generally recommended to replace your gloves every 1-2 years, or sooner if they show significant wear and tear, such as rips, tears, or significant loss of padding.
Where Can I Find Lacrosse Glove Sizing Charts?
Most reputable lacrosse equipment manufacturers provide detailed sizing charts directly on their websites. Look for sections labeled "sizing," "fit guide," or "size chart." Alternatively, many sporting goods retailers also provide assistance in selecting the appropriate glove size.
By carefully following these steps and considering the factors discussed, you can ensure you find the perfect-fitting lacrosse glove, maximizing your performance and minimizing your risk of injury. Remember, comfort and protection are paramount!
