Halva is a dense, candy confection created from sesame seeds, sugar, and sometimes flavorings reminiscent of vanilla or chocolate. It’s a widespread dessert in lots of Center Jap, Jap European, and South Asian international locations.
Halva will be eaten in quite a lot of methods. It may be minimize into small items and eaten by itself, or it may be unfold on bread or crackers. It may also be used as a filling for pastries or cookies. Halva is an efficient supply of power and fiber, and additionally it is a great supply of nutritional vitamins and minerals, together with calcium, iron, and zinc.
