Pine nuts are the edible seeds of pine timber, and they’re a preferred ingredient in lots of cuisines around the globe. They’ve a nutty taste and a crunchy texture, and they’re usually utilized in salads, pasta dishes, and baked items. Pine nuts are a great supply of protein, fiber, and wholesome fat.
Pine nuts might be harvested from pine timber within the fall. The cones are picked from the timber after which dried within the solar or in a kiln. As soon as the cones are dry, the pine nuts might be extracted by shaking or tumbling the cones. Pine nuts can be bought shelled or unshelled.