The phrase “resilience” is pronounced ri-ZIL-yuhns. It’s a noun that refers back to the capacity to face up to or get well rapidly from tough circumstances. Resilience is a crucial high quality to have in each private {and professional} life. It permits us to bounce again from setbacks and challenges, and to study from our experiences.
There are a lot of advantages to being resilient. Resilient individuals are extra doubtless to achieve success of their careers, relationships, and general well-being. They’re additionally extra doubtless to have the ability to deal with stress and adversity.