Saddlebags are pockets of fats that accumulate on the outer thighs, giving them a cumbersome look. Medically known as localized adiposity, saddlebags are a typical concern for a lot of people, particularly girls.
Whereas genetics and hormonal elements play a major position, way of life elements like lack of train and poor food plan can contribute to the event of saddlebags. The excellent news is that with a mix of focused workouts, a balanced food plan, and different way of life modifications, it’s doable to cut back the looks of saddlebags and obtain a extra toned decrease physique.
