Carpal tunnel syndrome is a situation that causes numbness, tingling, and ache within the hand and forearm. It happens when the median nerve, which runs by way of the carpal tunnel in your wrist, is compressed. The carpal tunnel is a slender passageway surrounded by bones and ligaments. Wrapping your hand will help to scale back strain on the median nerve and relieve signs.
There are just a few alternative ways to wrap your hand for carpal tunnel. One widespread technique is to make use of a wrist brace. Wrist braces are available in quite a lot of types, so it is very important select one that’s snug and supplies satisfactory help. One other technique is to make use of a compression bandage. Compression bandages will help to scale back swelling and irritation. You may as well use a mixture of a wrist brace and a compression bandage.
