3+ Surefire Tips on How to Bump Volleyball Like a Pro

How To Bump Volleyball

3+ Surefire Tips on How to Bump Volleyball Like a Pro

The volleyball bump, often known as a forearm move, is a basic talent in volleyball. It’s used to obtain and management the ball when it’s beneath the waist and coming in the direction of the participant. The bump is usually used to arrange an assault or to move the ball to a teammate.

To carry out a bump, the participant positions their forearms parallel to the bottom, with their elbows bent and their arms clasped collectively. The ball ought to make contact with the forearms just under the elbows. The participant then makes use of their arms to push the ball up and over the online.

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4+ Ways to Serve Underhand Volleyball Like a Pro

How To Serve Underhand Volleyball

4+ Ways to Serve Underhand Volleyball Like a Pro


Underhand volleyball serve, often known as an underhand move, is a basic talent in volleyball. It’s used to provoke play by sending the ball over the online to the opposing staff. The underhand serve is often used when the server is near the online and desires to maintain the ball low and managed.

The underhand serve is a comparatively easy talent to be taught, however it may be troublesome to grasp. The secret’s to maintain the ball low and managed whereas additionally producing sufficient energy to clear the online. To carry out an underhand serve, the server stands with their ft shoulder-width aside and their knees barely bent. The ball is held in a single hand, with the opposite hand supporting the ball from under. The server then swings their arm ahead and strikes the ball with the heel of their hand.

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