Figuring out one’s weight with no scale entails using different strategies to estimate physique mass. These strategies usually depend on measuring physique dimensions and utilizing mathematical formulation or charts to calculate weight.
Understanding weight with no scale will be useful in numerous conditions, akin to when a scale is unavailable, for monitoring weight modifications over time, or for people who could not have entry to a scale. Moreover, sure medical situations or disabilities could make it difficult to make use of a scale, making different weight estimation strategies mandatory.